1:1 Somatic Sessions
Private somatic sessions to deepen body awareness, build a relationship with your nervous system, and reconnect with your inner wisdom.
Each session follows your body’s cues and may include breathwork, movement, sound, womb-centered practices, somatic inquiry, and trauma-informed care.
→ Available Virtually or In-Person in New Orleans, LA.
→ For those feeling called to go deeper, I offer 4–6 week transformational journeys to gently guide you through sustained healing and self-discovery. Schedule a Discovery Call today!
Move to Feel
These classes are a portal — not a performance.
Through guided somatic movement, breath, and sound, you are invited to move energy, unlock your voice, and awaken your creative essence.
→ A FREE monthly virtual class. Offered Every First Saturday of the month.
→ Offered as a six-week in-person series on Wednesday evenings.
Sound Temple Journey
A vibrational journey to restore, ground, and soothe the nervous system. Using crystal singing bowls, vocal tones, and sacred sound instruments, these sessions invite deep rest, energetic clearing, and cellular recalibration.
Group Sound Baths: Held regularly or as part of ceremony and collaboration
Private Sound Healing: Personalized and intuitive, tailored to your energetic needs
→ Available for Group or Private sessions in New Orleans, LA.
What Is Somatics?
An Introduction to the Felt Experience
You’ve heard the word somatic, but what does it actually mean?
This two-hour experiential workshop offers an accessible introduction to somatics, the nervous system, and embodiment. Through education and guided practice, we’ll explore the felt sense: learning to notice sensation, follow the body’s cues, and experience what it means to be present in your body rather than simply thinking about it.