My name is Heather Turner, and I am a trauma-informed somatic practitioner, embodiment educator, and sacred facilitator who supports women in reconnecting with the wisdom of their bodies. I integrate nervous system education, intuitive movement, somatic practices, sound, and Kundalini yoga to create supportive spaces for embodied awareness, integration, and self-exploration.

Before this work, I spent years as a performer and costume designer, immersed in dance, movement, and character transformation. In that role, I witnessed how clothing and character influenced how women experienced themselves in their bodies. Those experiences showed me how deeply identity and emotion can be felt through the body, often before they become words. Today, I draw on that foundation through intuitive movement and somatic exploration, inviting women to develop interoceptive awareness, agency, and presence.

My path spans more than two decades of personal practice, study, and lived experience. During that time, I have trained in somatic and embodiment frameworks, sound facilitation, and Kundalini yoga—bringing these modalities together through a holistic, body-based approach rooted in nervous system education, embodied awareness, and spiritual connection.

Qualifications & Training

• Trauma-Informed Somatic Practitioner

• Embodiment Educator

• Kundalini Yoga Practitioner (20+ years)

• Sound Facilitator (private + group sound baths)

• Facilitator of ritual, ceremony, and women’s sacred spaces

• Performance background as a fusion belly and fire dancer, integrated into intuitive movement

My work has also been shaped by motherhood, community, and my own long journey of returning to the body. These lived experiences have deepened my understanding of how much of life is experienced through the body—and how meaningful it can be to be met with attunement, choice, and respect.

My Devotion to Supporting Women

I believe meaningful change unfolds at the pace of the body. It does not require force, urgency, or fixing, but space, choice, curiosity, and support. My sessions are client-led and paced with the body’s timing, offering women space to slow down, notice sensation, deepen body awareness, and build greater capacity to be with their experience.

Whether I’m working individually or in community, my intention remains the same: to offer body-based education, trauma-informed somatic practice, and spaces where women can feel seen, supported, and sovereign in their own process.